Kick your soda habit to the curb!

How many sodas do you drink a day? A week? Sugar is an addiction we like to sweep under the rug, or simply decline all together. Drinking these sugary beverages has been associated with many health issues including tooth decay and obesity. To find out how often you need a professional cleaning check out this […]

So..Butter is actually good for you?!

You got that right! After years of being told that margarine was more “heart-healthy” than butter, we’re now discovering in long-term studies that the science simply just doesn’t back up the claim. We used to believe that high fat diets promoted tumor growth. Now we know that it doesn’t necessarily have to do with the […]