Tips to Boost Health and Avoid Illness
5 tips for Boosting Health and Avoiding Illness We are surrounded by people, toxins, and germs in our environment. With the spreading Coronavirus, now more than ever it is important to keep our bodies strong, happy and healthy. Yes, we can wash our hands and limit our exposure to groups of people, but the truth […]
Make Healthy Choices for your Mouth and Body
Healthy Nutrition Choices for Your Mouth and Body What we choose to eat makes a huge impact on our health, good or bad. The good news is, we are in control. Now we just have to know what to choose. Even with a degree in Nutrition, I get confused by all of the info on […]
