Salsa is healthy, wholesome AND can be spicy and adventurous. It comes in many delicious forms: traditional tomato-based (of course) but also lots of fabulous variations such as mango, tomatillo, jicama, or black bean, and can be hot, mild, medium, and sweet. The same applies to dentistry. There is the traditional teeth cleaning, and cavity filling care (which we do…
So, when you compare grass-fed beef to grain-fed beef, it may just seem like beef with a higher price tag. Right? Well there is a lot more to it then that. There are not only key nutritional differences between grass-fed and grain-fed beef, but there are also differences in the safety of the meat and…
Healthy Nutrition Choices for Your Mouth and Body What we choose to eat makes a huge impact on our health, good or bad. The good news is, we are in control. Now we just have to know what to choose. Even with a degree in Nutrition, I get confused by all of the info on…