So, you had teeth extracted and/or are missing a few teeth? No big deal, right? Do not fool yourself! There are plenty of issues that come with missing teeth in Westminster, CO. You lose the confidence in your smile, you can’t chew the foods you use to enjoy, and so much more. Beyond these though,…
Periodontal (gum) disease does not have to become a reality for you. It is often associated with symptoms such as gum swelling, tooth pain, and discomfort, and if left untreated, can lead to systemic health illnesses such as diabetes, heart disease, and stroke. Fortunately, there are many ways and things that you can do right…
2020 challenged families on an entirely new level. I have had some of my most humbling moments as a mom and thankfully a couple triumphant ones too. I have become more aware of my short-comings in trying to do home-schooling while balancing work and the stress of last year. I lost my patience more than I…
Our goal is to continue to find more natural ways to boost your dental and overall health! One cool idea we have been looking into is dipping / stringing floss with an essential oil blend before flossing to help combat bad bacteria. Studies are suggesting, adding just a drop of your favorite digestible EO or…
Stress is one of those elusive words we know we are affected by, but often feel at a loss to change. I like breaking stress down into three categories, because stress is not just about our emotional state, it is about the level of energy we are utilizing each day. Does your cup feel empty…
Even with a degree in Nutrition, I get confused by all of the info on diet out there. I loved reading this book by Australian functional dentist, Steven Lin. I feel it really explained the breakdown of our health as well as the effect nutrition has on our mouth. Here are a couple takeaways about diet…
Happy 2021!! After the intense roller-coaster of 2020, I think we can all breathe a collective sigh of relief to start this new year. 2020 was a year none of us thought possible. It has taught us to live more in the today, because next week everything could completely change…again. But hasn’t that really always…
Healthy Nutrition Choices for Your Mouth and Body What we choose to eat makes a huge impact on our health, good or bad. The good news is, we are in control. Now we just have to know what to choose. Even with a degree in Nutrition, I get confused by all of the info on…
Pregnancy can be the gateway to many dental problems in women including, gum disease and increased risk of tooth decay. For the record, pregnancy doesn’t automatically damage your teeth. If your body is deficient of calcium, her bones – not her teeth- will provide the needed calcium. However, increased hormones can affect your body’s initial…
Sugar= Cavities These days we all know sugar negatively impacts your teeth in several ways. Research has shown those who consume sodas and sugary drinks have an increased risk for heart disease, type two diabetes, obesity, cancer, cavities and so much more. So, cavities and sugar, what’s the deal? Your mouth contains an abundance of…