5 tips for Boosting Health and Avoiding Illness We are surrounded by people, toxins, and germs in our environment. With the spreading Coronavirus, now more than ever it is important to keep our bodies strong, happy and healthy. Yes, we can wash our hands and limit our exposure to groups of people, but the truth…
Healthy Nutrition Choices for Your Mouth and Body What we choose to eat makes a huge impact on our health, good or bad. The good news is, we are in control. Now we just have to know what to choose. Even with a degree in Nutrition, I get confused by all of the info on…
April: Oral Cancer Awareness Did you know that oral cancer claims the life of roughly one person per hour, 24 hours a day? Did you know that oral cancer is one of the most preventable malignancies? Close to 53,000 Americans will be diagnosed with oral cancer this year. 9,750 of those diagnosed will die, and…
Smoking and Oral Health At Bradburn Village Dentistry it is our mission to educate and support our patients and community to achieve their highest possible health potential. The daily habits we choose to engage in impact our health today and in our future. We want you to understand the impact smoking has on your oral…
Nasal Breathing vs. Mouth Breathing Breathing is foundational for survival. However in regard to achieving optimal health, does it matter how our air enters our bodies? YES IT DOES. Because we so frequently use our nose for scent, its other vital functions are largely (and unwisely) ignored. Breathing, primarily, through your mouth can lead to…
Tips to Improve Sleep Getting quality sleep plays a huge role in health, development and aging. When we sleep it is our body’s time to re-charge, repair, heal and detoxify. So when sleep is interrupted these important body processes do not take place to the same level. When you are young and growing this is…
Chiropractic Care is a Safe Treatment for Discomfort During Pregnancy At Bradburn Village Dentistry we combine chiropractic and dental care, to optimize your overall health. We love welcoming pregnant patients into the office for amazing dental services as well as assessing how their spine, pelvis and posture are responding to the rapid changes of pregnancy.…
Pregnancy Changes The Body AND the Mouth Follow these tips to enjoy optimal oral health during pregnancy for you and your baby. Go to your Dentist for a Check-up and Cleanings: – Some moms don’t realize it is safe to get a cleaning during their pregnancy or they are afraid it will hurt because their…
Natural Remedies for Toothache There are few things as painful as a toothache. One thing to remember is pain is merely a symptom. You can’t truly heal until you find the ROOT (pun intended) cause. Many people approach pain via self medication (e.g. NSAIDs, opioids, etc.); unfortunately, treating a symptom only ensures the problem will…
Will a Keto diet improve the health of your gums, teeth and mouth? We know the health of the body is connected to the health of the mouth; the reverse is also true. Fortunately, you can choose what you eat and enjoy the health benefits of your informed choice. I love to eat. I enjoy…